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47 pounds down
and not finished.

Zeb • Lifestyle transformation

230 → 183 lbs

Weight

47 lbs

Lost

In progress

Not finished

Before and after comparison of Zeb: 230 lbs poolside on the left, 183 lbs and visibly leaner on the right

The result

Zeb dropped 47 pounds — 230 to 183 — in a matter of months, and the transformation is still ongoing.

The process

He ran multiple businesses, showed up as a dad and stayed active in his community the entire time. A plan that worked inside a demanding real life, executed with consistency.

Result tags

  • 47 lbs lost
  • Male transformation
  • Fat loss
  • Lifestyle coaching
  • Body recomposition