Front / side / back
Comparison
Body recomposition
Category
Muscle definition
Result
The result
A noticeably leaner, more muscular and athletic physique across front, side and back comparisons — the difference between getting lighter and changing shape.
The process
Nutrition and training working together, with the goal of revealing muscle and improving overall shape rather than chasing the scale.
Result tags
- Female transformation
- Body recomposition
- Fat loss
- Muscle definition