109 lb
Documented during prep
Bikini → Wellness
Division exploration
2+ years
Of physique development
The result
Jade White competed at 109 pounds with blue-collar work ethic and stage-ready conditioning, and has since continued refining her physique with an eye toward a possible move from Bikini into Wellness.
The process
After significant aesthetic progress over the previous two years, Jade shifted focus toward properly fueling her body and training with greater intent, letting her developing physique help decide the right competitive direction.
Result tags
- Jade White
- Bikini
- Wellness development
- Competition prep
- Physique development
- Women's transformation