The transformation
happened before the stage.

The result

Ela and Wendy didn't walk away with the placings they came for, but both stepped on the NPC Oklahoma stage having already completed major physique transformations to become competitive athletes.

The process

Months of preparation built the physiques, habits, discipline and confidence needed to compete — with the plan now to take the lessons from this show and return better.

Result tags

• Competition prep
• Women
• Transformation
• NPC
• Oklahoma Championship