Recomp
Result type
V-taper
Physique change
The result
A major improvement in overall body composition — a noticeably leaner waist and midsection, a more pronounced V-taper, and greater muscular definition throughout.
The process
Not a smaller version of the same physique, but a rebuilt one — driven by consistent training and nutrition focused on lean muscle and conditioning rather than the scale alone.
Result tags
- Men's transformation
- Physique
- Fat loss
- Body recomposition