← All results

163 → 146 lbs
and a different physique.

Female client • Fat loss

17 lbs

Lost

163 → 146

Weight (lbs)

Client transformation — front and back before and after comparison, 163 lbs to 146 lbs

The result

Down 17 pounds, from 163 to 146 — a visibly different physique built alongside the weight loss.

The process

Real progress built through consistent training, personalized nutrition and daily accountability.

Result tags

  • Fat loss
  • Women
  • Lifestyle